60-second assessment

Get your Menofly Score

Sleep, mood, cycle, body, lifestyle — one number that shows where you stand, and where Menofly can help.

No email required. Takes about one minute.

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Built by women
For women in menopause

Five pillars, one score

Inspired by the idea that symptoms don't live in isolation. Menofly connects the dots across the five domains that matter most in perimenopause.

Sleep
  • Sleep quality
  • Night sweats
  • Night waking
Body
  • Hot flashes
  • Joint aches
  • Headaches
  • Weight
Mind
  • Mood
  • Anxiety
  • Brain fog
  • Stress
Cycle
  • Irregular periods
  • Flow changes
  • Libido
Lifestyle
  • Energy
  • Movement
  • Alcohol
  • HRT / meds